I remember a few years ago spending too much time sitting and eating instead of being out and being active. Winter months seem to do that to me. I have always wanted to live where it is perpetual summer, but am stuck here where the winters get cold. I was up by about a full 30 pounds this time. I had to buy new clothes and everything. I had enough of feeling sluggish and heavy, so I looked to find Medifast coupons to get back on the diet plan that had worked for me in the past.
Losing 30 pounds was not going to be easy, especially beginning at the peak of the holiday season. However, one thing I know for sure is to not put something off once your mind is telling you to commit to it. If I said I would wait until after the holidays, I would then say I would wait until spring. And so on and so on. Continue reading